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Improved Confidence

Improved ConfidenceWith hypnotherapy treatment, you will find that you can start to feel so much better about yourself, more positive and with greater self-esteem

Are there things in life that you would really love to try or do, but your mind tells you ‘no, I can’t possibly do that, I don’t have the confidence’?

Feelings of low self-esteem and lack of confidence are learned behaviours, you are not born with them, they actually develop over time, reinforced by circumstances, events and to a certain extent, other people. You find that you become stuck in negative ways of thinking, and as a result stay within your comfort zone for most of the time. Even if certain things go well for you, you will have a tendency to dwell on the things that go wrong, rather than look at life from a more balanced perspective.

It is sometimes difficult to imagine yourself as a confident person, because the negative feelings have been with you for such a long time. But with hypnotherapy treatment, you may find that you are able to:

  • access the inner, resourceful, confident you
  • start to feel so much better about yourself, more positive and with greater self-esteem
  • control feelings of stress and anxiety and quieten down that negative inner critic
  • start to be the person that you want to be

Contact me now for a free consultation...

  • Teenage Confidence*

    Mrs B, Ipswich

    *"Your input has done a huge amount for X's confidence. All I wanted was for her to be happy with herself as she is and you have achieved this. Thank you!"*