One of the issues that hypnotherapy seems to help with most is anxiety. It has been my privilege to be able to treat thousands of people with anxiety issues over the 17 years I have been practicing and to witness their transformation. It is quite magical.

To be honest, anxiety is often at the root at many different types of mental anguish, whether that be problem behaviour patterns, eating disorders, lack of confidence or specific fears and phobias.

What I love about hypnotherapy is that it gets right to the heart of the issue, in other words your sub-conscious thoughts and feelings. If we work just on the conscious mind we are really skirting around things and the anxiety will always come back. In a sense the hypnotherapy gives your mind a reset, so that your thoughts are clear and calm, getting rid of that washing machine brain on a spin cycle!

Very often I see clients who have been referred for counselling and they tell me that although the counselling may have helped initially, the anxiety just comes back again. I don’t want to knock counselling, it can be extremely useful to have consistent support and someone to listen to your worries. However, if you are searching a deeper and long lasting solution to feelings of anxiety, it is worth giving hypnotherapy a go.

I would love to be of help, so do get in touch by phone or email and I look forward to hearing from you.

Wendy x